Today's Flog: With Exercise
Okay, okay... I really need to exercise. I know I won't lose this weight unless I exercise. Perhaps I should call this Day 1?
Breakfast: 2 cups mung beans (I was in the mood for beans, alright?)
Lunch: 1 apple, 1 cup banana, green soup
Dinner: Salad w/ apple and flaxseed
Exercise: 15 minute run, 25 minutes strength training
BTW, I know today is Father's Day. My dad died when I was a teen, so I normally just ignore this day.
Breakfast: 2 cups mung beans (I was in the mood for beans, alright?)
Lunch: 1 apple, 1 cup banana, green soup
Dinner: Salad w/ apple and flaxseed
Exercise: 15 minute run, 25 minutes strength training
BTW, I know today is Father's Day. My dad died when I was a teen, so I normally just ignore this day.
posted by Rosy at
9:25 AM
3 Comments:
Hey I like the new look! Kudos for excercising, I'm trying to figure out how to trigger myself to become more committed to excercise as well. Great job so far, I know you can make it the last 10 pounds!
By
Nicole, at 12:57 PM
so what exactly did you do to those mung beans. have seen them in the store but haven't tried them yet.
-keda
By
Anonymous, at 10:30 PM
Thanks, Nicole!
I just cooked the mung beans like regular beans, Keda. I think people may sprout them, but I'm too lazy. LOL!
By
Rosy, at 7:25 PM
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