Tuesday Flog
Breakfast: Two large apples with flaxseed meal
Lunch: Adzuki beans, green soup and a salad with banana
Dinner: Salad and more soup (Banana for dessert)
Exercise: 20 minute run(!)
Yesterday, I didn't do my strength training and had a couple servings of grains. I've been pretty good for today, though!
Big shout out to everyone from VegSource who posted flogs on the board today, as well as Nicole! You all help me get closer and closer to my goals! :)
Lunch: Adzuki beans, green soup and a salad with banana
Dinner: Salad and more soup (Banana for dessert)
Exercise: 20 minute run(!)
Yesterday, I didn't do my strength training and had a couple servings of grains. I've been pretty good for today, though!
Big shout out to everyone from VegSource who posted flogs on the board today, as well as Nicole! You all help me get closer and closer to my goals! :)
posted by Rosy at
12:59 PM
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